This is an invitation to journey back to yourself through my a carefully designed combination of the ancient wisdom of Ayurveda, healing energy work, and nurturing yoga practices.
Introduction to Ayurveda Energy Yoga
special offer
Limited time offer.
6 weeks of video instruction
Introduction to Ayurveda
Discovering your dosha
Daily self-care rituals of dinacharya
Nutritional healing with Ayurvedic principles
Yoga for stress relief and emotional balance
Basic energy self-healing practices
Just $149 — Early bird special
After this
a Foundation to build upon
You’ll have the insight you need to wake up with energy and purpose.
Confidence to choose food and habits best for you
You'll have a better understanding of how to nourish your body with foods that make you feel radiant and alive.
Skills to practice self-care that feels effortless and restorative.
You'll meet each day with calm and centeredness, no matter the chaos around you.
Make sure you get in before the doors close!
That feeling of being drawn to a new path—
that’s called intuition.
You deserve to follow it.
Wander into the world of Ayurveda Energy yoga and uncover your truest and best self